Hair Loss Solutions
With so many people suffering from thinning hair nowadays, the number of people looking for hair loss solutions are also increasing. There are basically two types of solutions to hair loss. One is going for natural hair loss treatment, and the other is employing the use of synthetic solutions.
Natural hair loss solutions refer to those methods that would require the most natural ingredients such as herbs, as well as incorporating certain lifestyle changes. On the other hand, synthetic solutions, is using drugs or formulas that you can buy over the counter.
Care2 has outlined some of the natural hair loss solutions that you can apply. They include:
- Diet. You are what you eat – and that’s true for your hair as well. A diet containing mostly whole foods, especially the skin of plants such as cucumbers, potatoes, peppers, and even bean sprouts are rich in the mineral silica and contribute to hair strength. Foods like lean meats are high in iron and are essential to the protein-based, building blocks of hair growth.
- Ginkgo Biloba – this well-known herb is believed to improve blood circulation to the brain and skin. Herbalists believe that the increased flow of blood to the scalp area promotes hair regrowth by delivering nutrients to the hair follicles.
- Green Tea – it has been shown that natural chemicals (catechins) present in green tea inhibit the Type I 5-alpha-reductase enzyme which converts testosterone into the hair-murdering DHT. And that, in some expert opinions, could block the chain of hormonal activity initiating hair loss.
- Stinging Nettle – Grandma’s secret gets a new life as modern herbalists believe drinking tea made from this plant will reduce hair loss. Much in the way the chemicals in green tea prevent testosterone from turning into DHT, stinging nettle is also said to fight that process and keep hair thick and healthy.
While these treatments will not cause your hair to grow or thicken overnight, they are always considered safe methods to resolving hair loss. On the other hand, if you want faster results, there are medical procedures that can do this. According to NHS, you have the option to go for hair loss surgery. Most men and women considering hair loss surgery have male-pattern or female-pattern baldness. However, surgery is sometimes suitable for a range of alopecia conditions.
Surgery for hair loss should only be considered after trying less invasive treatments, such as the medicines described above. These can often halt the hair loss process and sometimes help regrowth. But if that is not enough, then surgery is an option. However, surgery is not usually available on the NHS.
The success of hair loss surgery depends on the skill of the surgeon, as complications can arise. Before seeking out a surgeon in the private sector, get some advice from the NHS first. For example, by speaking to your GP.
Your GP may be able to advise you about your options and tell you about the advantages and disadvantages of various surgical treatments. They may also refer you to a dermatologist (a specialist in skin conditions) or a plastic surgeon with expertise in this area.
So if you wake up one day and realized that your hair wasn’t as thick as before, don’t worry, because there are a lot of hair loss solutions that can help resolve the issue. You can always go for the one that you feel would be most suitable for you.