Some of the Best Natural Dry Cough Treatments

Dry Cough TreatmentSome of the Best Natural Dry Cough Treatments

Here are some of the best natural dry cough treatments that you can apply at the earliest.According to RD, Here are some things that you can try at home:

Steep some thyme to relieve a cough.

Thyme is an officially approved German treatment for coughs, upper respiratory infections, bronchitis, and whooping cough, with good reason: Those tiny leaves are packed with cough-relieving compounds. Thyme flavonoids relax tracheal and ileal muscles, which are involved in coughing, and also reduce inflammation. To make a tea, mix 2 teaspoons crushed leaves in 1 cup boiling water, cover, then steep for 10 minutes and strain.

Fight a cough with flax, honey, and lemon.

Boiling flaxseeds in water gives you a thick, gooey gel that soothes the throat and the bronchial tract. Honey and lemon act as mild antibiotics, and make this syrup super-soothing. For this natural remedy, boil 2 to 3 tablespoons of flaxseeds in 1 cup of water until the water becomes thick. Strain, then add 3 tablespoons each of honey and lemon juice. Take 1 tablespoon as needed.

Suck a lemon for fast-acting cough relief.

This isn’t for the faint of heart, but it is a commonly used folk remedy: Quarter a fresh lemon, sprinkle it with lots of black pepper and salt, and suck on it for quick relief.

Source: RD

It is also best for you to start taking notice of signs that would tell you that your cough may already be doing your body a lot of harm. According to Health.Harvard.edu, although a chronic cough is usually not serious, warning symptoms call for prompt medical care. The symptoms include:

  • Fever, especially if it’s high or prolonged
  • Copious sputum production
  • Coughing up blood
  • Shortness of breath
  • Weight loss
  • Weakness, fatigue, loss of appetite
  • Chest pain that’s not caused by the cough itself
  • Night sweats
  • Wheezing

Source: Health.Harvard.edu

A cough is something which is not dangerous. However, you have to take note of the symptoms mentioned above. Be wary of them. Once any of them occurs, visit your doctor right away.

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One Response to Some of the Best Natural Dry Cough Treatments

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