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Top Home Remedies for Asthma

Top Home Remedies for Asthma

The symptoms of asthma can be debilitating for sufferers of this frustrating condition, whether you face asthma daily or in certain circumstances, like exercising or encountering irritants at the workplace or outside. Difficulty breathing, frequent coughing, wheezing, and shortness of breath can be a nuisance – or, in more severe cases, can even trigger… Read more...

How Regular Sauna Use Can Relieve Arthritis Symptoms

How Regular Sauna Use Can Relieve Arthritis Symptoms

Arthritis is known for causing painful, stiff, and uncomfortable joints, which make daily tasks appear like difficult challenges for anyone suffering because of this illness. Once diagnosed, arthritis cannot be healed, only kept under control. We all know that surgery has a lot of risks and that pain medication always triggers unwanted side-effects.… Read more...

Ways to Take Care of Your Joints

Ways to Take Care of Your Joints

Ways to Take Care of Your Joints Sore joints are a common problem that can plague people from all walks of life.  It can have a large impact on our daily activities (or lack thereof) and on mobility.  Over time, and especially if mobility is limited, this can lead to a variety of other issues such as weight gain and an overall lowered mood.  If you… Read more...

Getting Healthy Skin

Getting Healthy Skin

Getting Healthy Skin by Jon Reyes We all want that glowing, healthy looking skin that we see in magazines and on TV. The question is, how do we go about getting it?  If you’re looking to improve the condition of your skin, and most especially on your face, here are some great tips to put you on the right path.   Put it in your body You are what… Read more...

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